Resources - Feature Articles

Racewalking Resources
eNewsletter
Feature Articles

• General
• Motivation
• Racewalking
• Training
  

Client Profiles
Fitness Tips
Nutrition & Recipes
FAQs
Health Calculators
Links

General

Walking Makes Athletes Of Us All by Portland Tribune
Fighting Fat Gain by Nancy Clark
Acupuncture by Marcia Mueller
Asthma by John Hanan II
Body Fat by Judy Heller
Alcohol & Athletes by Nancy Clark
What About Feet? by Judy Heller

Motivation

Go Walker Go by Judy Heller
Holiday Indulgence by Judy Heller
Motivation by Judy Heller
On the Road by Judy Heller
Seasonal Training by Judy Heller

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Racewalking

Racewalking by Judy Heller
Racewalking Cold-Weather Training by Judy Heller
Racewalking History by Judy Heller
Racewalking Shoes by Dave Harkin
Racewalking Technique by Judy Heller
Racewalking – Tips for Developing a Training Plan by Judy Heller
To Run or to Walk by Ian Whatley
Racewalking: Power Up Your Walking Workout [click to download PDF] by Judy Heller
Racewalk Training Tips [click to download PDF] by Ian Whately

Training

Choosing a Coach by John Hanan II and Judy Heller
Crosstraining by Judy Heller
Heat Acclimitization by Jake Jacobson
Hot Weather Training by Judy Heller
Stretching--A Matter of Balance by Judy Heller
Triathlon by Judy Heller
Water Wisdom by Judy Heller
Special Holiday Workout by Judy Heller

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